Wheaton Aston Folk Dance Club

American Contra and Traditional Square Dancing

4th Tuesday of the month – 8pm-10pm

Wheaton Aston Village Hall

For further information contact Mike Whiting on 01952 812602

Chair Based Keep Fit

Come along and join in the fun with Staffordshire Age UK

Every Wednesday

11am – 12pm

Acton Trussell Community Centre

£2 Per Session – 1st Session Free

Yoga Classes

Hatha Yoga taught in the IYENGAR tradition developing strength, flexibility and stability.

Every Thursday

7.45pm – 8.30pm

Monckton Recreational Centre, Penkridge

Contact Karen for more details on 07939 551670 or bring along your mat on the day!

Chair Based Keep Fit

For over 50’s. Help loosen your joints to keep you active, healthy and feeling good.

Every Thursday

10am-11am

Methodist Church, Penkridge

Contact Susan for more details on 01785 788472 – First session FREE

P.A.C.E 2000

P.A.C.E 2000 provides a great Friday afternoon activity for the over 50’s. Including 45 minutes of exercise and a 45 minute talk/demonstration and 30 minutes for refreshments and chat.

Every Friday 1pm – 3pm

Hailing Dene Centre Room 16 (Opposite main door)

Chair Based Exercise for Older Adults

Every Wednesday & Thursday

2pm

Wildwood Community Centre, Wildwood Gate, Stafford, ST17 4RA

£2.50 Per Session – No Booking Necessary

Stafford Folk Dance Club

We are a friendly club & always welcome new people, come along!

Every Thursday

8pm – 10.15pm

Walton Village Hall, Stafford

For more details call 01785 214567

Mail

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